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OFFICIAL TJJA MERCH

REP THE ACADEMY.

Tees, hoodies & more.

SHOP THE SWAG STORE

WOMEN'S SELF-DEFENSE

WOMEN'S SELF-DEFENSE TRAINING IN TUPELO, MISSISSIPPI

Practical skills. Real resistance. No martial arts experience required.

Learn how to escape bad positions, create space, control another person and respond under pressure through practical Jiu Jitsu-based self-defense training.

No experience required.

A PRACTICAL APPROACH

SELF-DEFENSE HAS TO WORK AGAINST RESISTANCE.

Knowing a technique and being able to use it when someone is actively resisting are two different things.

Our women's self-defense training is built around practical skills from Brazilian Jiu Jitsu and grappling that can be practiced with a partner and gradually tested under resistance.

You'll learn how to protect yourself, escape dangerous positions, create opportunities to get away and remain composed when someone is physically controlling you.

The goal isn't to memorize a list of moves. It's to develop skills you can actually use.

WHO IS THIS FOR?

YOU DON'T NEED A MARTIAL ARTS BACKGROUND.

COMPLETE BEGINNERS

Never trained before? That's completely fine. We'll start with the fundamentals and build from there.

WOMEN WHO WANT PRACTICAL SKILLS

Learn techniques based around controlling, escaping and dealing with physical resistance rather than choreographed scenarios.

FRIENDS & SMALL GROUPS

Train together in a private or small-group setting built around your group's experience and goals.

ORGANIZATIONS

Women's groups, businesses and organizations can arrange private self-defense training for their members or employees.

Beginner BJJ Classes for Adults

WHAT YOU'LL LEARN

START WITH THE SITUATIONS THAT MATTER.

01 — CREATE SPACE

Learn how positioning, frames and movement can help prevent someone from controlling you.

02 — ESCAPE

Work from common positions where someone may be grabbing, pinning or controlling you.

03 — CONTROL

Learn how leverage and positioning can allow you to control someone without relying entirely on strength.

04 — RESPOND UNDER PRESSURE

As your skills develop, controlled resistance helps you learn to think and react when a technique doesn't go perfectly.

You don't have to be stronger than someone to learn how to make better decisions in a physical situation.

Strength

Strength

Strength

Focus

Strength

Dedication

Strength

Tradition

Strength

Honor

Strength

Respect

FIND

TUPELO JIU JITSU ACADEMY

Ready to train? Have a question about Jiu Jitsu, MMA, kids classes, or visiting the academy? Give us a call, send us a message, or stop by.

Tupelo Jiu Jitsu Academy is located on Varsity Drive in Tupelo, Mississippi, with Brazilian Jiu Jitsu, No-Gi, MMA, and kids classes throughout the week.

CONTACT US

VISIT THE ACADEMY

Have a question about classes, membership, kids programs or visiting the academy?

Send us a message and we’ll get back to you as soon as possible.

Tupelo Jiu Jitsu Academy

811B Varsity Drive

Tupelo, MS 38801

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