No. Most kids begin with little or no martial arts experience. We'll teach them the fundamentals from the beginning and help them become comfortable training with a partner.

Like any physical sport, Jiu Jitsu involves some risk of injury. Classes are supervised, techniques are taught progressively, and students learn how to train safely with their partners. We work to create an environment where kids can train hard without treating every round like a competition.

It can. Jiu Jitsu gives kids the opportunity to learn difficult skills, practice them against resistance and see themselves improve over time. That kind of confidence comes from experience and accomplishment rather than simply being told to be confident.

Absolutely. Your child doesn't need to be fast, strong or coordinated before starting. Jiu Jitsu is a skill that develops through practice, and kids often discover strengths they didn't know they had.

Yes. Kids learn practical grappling skills including controlling positions, escaping from underneath another person, takedowns and maintaining control. We also teach students that knowing how to handle themselves doesn't mean they should be looking for opportunities to fight.

No. Our Kids Jiu Jitsu classes focus on grappling and do not include striking. For families interested in striking and MMA training, TJJA also offers a separate Kids MMA program.

No. Competition is completely optional. Some kids simply enjoy learning Jiu Jitsu and being part of the gym. Students who become interested in competing can talk with our coaches about additional training and competition opportunities.

Comfortable athletic clothing is fine for their first class. Shorts and a T-shirt or athletic top work well. There's no need to buy a bunch of Jiu Jitsu equipment before they know whether they enjoy training.

Kids Jiu Jitsu focuses primarily on grappling, including takedowns, positional control, escapes and submissions. Kids MMA introduces additional elements of mixed martial arts, including age-appropriate striking and learning how different ranges of martial arts work together.

Consistency matters more than trying to do too much too quickly. Regular attendance gives kids time to learn the techniques, become comfortable with their teammates and gradually improve. Our coaches can help you determine the right training schedule for your child.

Yes. Their first class is free. It's the easiest way for your child to see the gym, meet the coaches, get on the mats and find out whether Jiu Jitsu is something they enjoy.